kho kho rules and regulations pdf

Kho Kho, a traditional Indian sport, is gaining traction worldwide for its blend of agility, strategy, and teamwork. Originating from ancient India, Kho Kho has evolved into a competitive sport played at regional, national, and international levels. As enthusiasts embrace this dynamic game, it becomes imperative to understand its rules and regulations for both players and spectators. To learn more about kho kho rules and regulations and download the kho kho rules and Regulations pdf continue reading this article.

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The Foundation of Kho Kho

History and Evolution

Kho Kho traces its roots back to Maharashtra, India, where it was played as a recreational activity. Over time, it transformed into a structured sport, garnering a dedicated following. Today, it stands as a symbol of India’s rich cultural heritage and athletic prowess.


The primary objective of Kho Kho is for one team to tag all the players of the opposing team in the shortest time possible. It demands quick thinking, swift movements, and effective communication among team members.

Understanding the Rules

Team Composition

Each team consists of twelve players, of which nine are on the field, while the remaining three are substitutes. Teams alternate between chasing and defending roles.

Field Dimensions

A standard Kho Kho field measures 29 meters in length and 16 meters in width. It is divided into two rectangles, with each team occupying one rectangle during their respective turns.


  • Chasing Phase: During this phase, the chasers aim to tag the defenders by touching them with their hands. Defenders employ agility and evasion techniques to avoid being tagged.
  • Defending Phase: Defenders must evade being tagged for a stipulated time, usually 9 minutes, by utilizing speed, strategy, and teamwork. They can accomplish this by touching the centerline or switching positions with teammates.

Tagging Rules

When a chaser successfully tags a defender, the tagged defender must leave the field, with a new defender entering to take their place. This swift rotation keeps the game fast-paced and exhilarating.

Time Limit

Each chasing turn lasts for a predetermined time, typically 7 minutes, after which teams switch roles. The team that tags all opposing players in the shortest cumulative time emerges victorious.

Download the kho kho rules and Regulations pdf here


Kho Kho stands as a testament to the spirit of athleticism and teamwork. Its rules and regulations foster an environment of skillful maneuvering, strategic planning, and mutual respect among players. As the sport continues to captivate audiences worldwide, a thorough understanding of its intricacies becomes essential for enthusiasts and participants alike.

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